Skip to content

hello@talkingheads.org.uk

£0.00 0 Basket
  • Home
  • What we can help you with
  • Therapies we offer
  • Practicalities
    • Helpful information
    • Fees and Health Insurance
    • Emergency and crisis information
    • How We Work
  • Resources
  • About us
    • Our Team
    • Our Blog
    • Community Projects
  • Contact us
Menu
  • Home
  • What we can help you with
  • Therapies we offer
  • Practicalities
    • Helpful information
    • Fees and Health Insurance
    • Emergency and crisis information
    • How We Work
  • Resources
  • About us
    • Our Team
    • Our Blog
    • Community Projects
  • Contact us
Search
Close this search box.
  • Home
  • What we can help you with
  • Therapies we offer
  • Practicalities
    • Helpful information
    • Fees and Health Insurance
    • Emergency and crisis information
    • How We Work
  • Resources
  • About us
    • Our Team
    • Our Blog
    • Community Projects
  • Contact us
  • 0
  • Toggle website search
A little introduction

A little introduction

For as long as I can remember, I have wanted to develop my own independent practice; to be able to offer the high quality, compassionate and completely individualised psychological therapy…

Continue ReadingA little introduction
  • Post author:Dr M. Tolfrey
  • Post published:February 18, 2019
How do I know which is the right therapy or therapist for me?

How do I know which is the right therapy or therapist for me?

With so many therapies and therapists to choose from, it can be a daunting and overwhelming process to find the right one for you. For some people, it can take…

Continue ReadingHow do I know which is the right therapy or therapist for me?
  • Post author:Dr M. Tolfrey
  • Post published:January 7, 2019
How do I know if I’m ready for therapy or if it is even right for me?

How do I know if I’m ready for therapy or if it is even right for me?

This is a really important question to ask yourself before starting therapy, but it is also a tricky one to answer, particularly if you haven’t tried therapy before. However, it…

Continue ReadingHow do I know if I’m ready for therapy or if it is even right for me?
  • Post author:Dr M. Tolfrey
  • Post published:January 7, 2019

Recent Posts

  • A little introduction
  • Supporting people to stay in, or return to, work
  • Why training alone isn’t enough
  • Poor mental health in the workplace – what are the costs?
  • What are my values and why do they matter?

Categories

  • Anger
  • Anxiety (difficulties)
  • Bereavement and Loss
  • CBT
  • CFT
  • Depression and Low Mood
  • EMDR
  • Mindfulness Based Therapies
  • Relationship Difficulties
  • Schema
  • Sleep
  • Stress
  • Substance Misuse and Addictions
  • Trauma and PTSD
  • Uncategorized
  • Workplace Services

Registered with

babcp logo

What can we help you with?

Depression and Low Mood
Anxiety
Trauma and Post Traumatic Stress Disorder
Bereavement and Loss
Stress
Substance Misuse and Addictions
Anger
Relationship Difficulties
Sleep

 

Therapies we offer

Cognitive Behavioural Therapy
Schema Therapy
Eye Movement Desensitisation Reprocessing
Compassion Focussed Therapy
Mindfulness Based Therapies
Other Services

Locations

London Bridge and online

Contact us

  • Email:hello@talkingheads.org.ukOpens in your application

Information

Privacy Policy
Terms of use
Cookie Policy

  • Opens in a new tab
  • Opens in a new tab

Copyright Talking Heads 2019

Website by The Wonky Agency

×
×

Basket